The VSA’s mission is to promote the benefits of a vegetarian/vegan lifestyle. We are an all volunteer, student run organization that encourages eating with compassion and highlights the intrinsic links between our plates, our health, animal welfare, and the environment. Check out our website at SUVSA.org!


Monday, November 5, 2007

From Health to Stewardship

By Christopher Wood

I was one of the few people who actually went vegan without going vegetarian and eventually excluding more and more things. My motivations, however, were more self-centered. I actually decided to make the switch for health reasons. Throughout my childhood I had always been slightly obese. By the end of my junior year in high school, I decided that it was time I really did something about it - and actually do it! I ended up going from a 36" waist to a 28, and lost 60 pounds total... all from going vegan. Who knew?

Don't get me wrong, I did several days of research before I made any changes to my diet at all. Just about every paper or article I read was in support of a vegetarian diet, but many seemed to point to this supposedly better, yet slightly more "unachievable" vegan diet plan. I was never much for cheese or eggs, so the transition wasn't that difficult for me.

I continued reading and reading, joining groups and forums, trying to learn all I could about being vegetarian/vegan. This led me to learn the many horrors of the meat industry in the way the animals are treated. Even living so close to farms, I had never really gotten that elementary school idea out of my head that chickens and cows run in green grassy meadows and everyone's happy all the time. It was a VERY rude awakening.

Even though I cite health as my initial reason for going vegan, I know hold health concerns and animal welfare issues equally in my reasoning behind staying vegan. With almost 3 years behind me, I would never even think of going back to the way I used to eat - I just couldn't do that to my body, or my conscience!

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