Don't get me wrong, I did several days of research before I made any changes to my diet at all. Just about every paper or article I read was in support of a vegetarian diet, but many seemed to point to this supposedly better, yet slightly more "unachievable" vegan diet plan. I was never much for cheese or eggs, so the transition wasn't that difficult for me.
I continued reading and reading, joining groups and forums, trying to learn all I could about being vegetarian/vegan. This led me to learn the many horrors of the meat industry in the way the animals are treated. Even living so close to farms, I had never really gotten that elementary school idea out of my head that chickens and cows run in green grassy meadows and everyone's happy all the time. It was a VERY rude awakening.
Even though I cite health as my initial reason for going vegan, I know hold health concerns and animal welfare issues equally in my reasoning behind staying vegan. With almost 3 years behind me, I would never even think of going back to the way I used to eat - I just couldn't do that to my body, or my conscience!
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